Heal. Reclaim. Recover.
Individual therapy for people experiencing
expected and unexpected life changes.
Claremont, CA
Every day is the same…
It begins with a slight panic, anxiety, and overall restlessness.
Something seems off, but you can’t quite put your finger on it.
You try to ignore it, but it only gets worse.
You’re just going through the motions.
You feel less engaged with daily life.
Subjects that used to interest you at the office or school now just leave you bored.
Intimacy is non-existent. Communication with friends and family has become strained. As you grow more isolated, your relationships suffer.
Your creativity is at a standstill – there is no sense of feeling connected with your mind, body, or heart.
And the worst part is knowing that when you wake up tomorrow, you’ll have to muster up the energy to do it all again.
This is not the future you envisioned.
Life has a way of not cooperating with your plans.
A relationship you thought would last forever unexpectedly ends. A longtime friendship falls apart.
The death of a loved one, the loss of a job. And with it, no less importantly, the loss of self/identity. You feel as though whatever optimism you once had, has been replaced by dread.
You want to make a change.
You’ve tried therapy, talking with people in your life, and all the self-help tips you can find.
But you still feel stuck. Like no one fully understands your struggles.
This problem will not resolve itself.
There is a way forward.
Now is the time for you to heal, find your voice, and move on to create the life you deserve!
I will help you discover the courage you need to speak the truth of your expected or unexpected life changes and what has taken you off-course from “being authentically you.”
I will listen and honor your life story of how you got to where you are now.
You will begin healing, reclaiming, and recovering as you move forward to live life with more joy, laughter, and love.
Now is the time to reach out for a free consultation.
Hi, I’m Christy.
I won’t give you advice. Instead, I will empower you to live your life from within!
You will be guided through the processes of healing and the development of new coping strategies. You’ll learn to organically trust what you’re feeling inside rather than looking for outside solutions.
I know firsthand the journey you’re on, but ultimately you are the expert on you!
We will work together as you rediscover yourself and begin to live your life with renewed hope, aliveness, and purpose.
What I Offer
The time is now to reclaim your life
and start living with joy, love, and laughter.
